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Break It Down | Warrior Series

Date: Saturday, December 2, 2017

Time: 1:00pm-3:00pm

Click HERE to sign up online, or Download our App!

Cost is $30 per person.

In this workshop, we will dive deep into the legend and practice of the Warrior poses that are so commonly used in a Vinyasa Yoga class.

We will explore:

· History and legends of the warrior postures

· Sanskrit & pronunciation

· Anatomical breakdown of the warrior postures and why they are so beneficial for your practice

· Energetic and emotional aspects

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Intro Offer | 608-423-5077