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Vinyasa Yoga for Beginners

Date: Saturday, October 28, 2017

Time: 1:00 pm-3:00 pm

Click HERE to sign up online or Download our App!

Cost is $30 per person.

Vinyasa Yoga has quickly become the most popular form of Yoga in the U.S. with classes forming in virtually every city across the nation. Combining breath with movement can be a powerful experience for both the body and mind, but as a beginner, it can also be intimidating.

In this workshop, we will:

  • Learn the history and benefits of Vinyasa Yoga
  • Breakdown key sequences that you will encounter in class
  • Learn how to use props to enhance your experience in class and keep you injury free.

Absolutely no experience is required!

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Intro Offer | 608-423-5077