Date: Saturday, December 16, 2017
Time: 1:00 pm-3:00 pm
Cost is $30 per person.
If the holiday season has you running from one party or gathering to the next from week to week, it can be hard to make time for yourself. Or maybe the consumerism of the season has you forgetting what really matters.
Whatever your reason, we will help you find your way back to the basics. We will explore postures and breathing techniques, among other things, to connect you to your root and sacral chakras, reuniting you with yourself and your community.